The need for instant gratification often fuels our laziness, tempting us to choose immediate comfort over the effort required for long-term rewards.
Daily practice is the solution.
The essence of habits is in their daily practice, where their true value unfolds. By committing to small, consistent actions every day, we leverage the strength of routine to forge powerful changes over time.
Don't Break the Chain
The secret of successuf habit is tracking your habits everyday and not to break the chain!
The habit tracking tool built specifically for Notion